Broccoli, Cauliflower & Shrimp Patties (Baby & Toddler Friendly)
Serves 1010 mins prep10 mins cook
If you’re looking for a nutritious and easy finger food for babies and toddlers, these broccoli, cauliflower, and shrimp patties are a great option. They combine tender vegetables with finely chopped shrimp for added protein and flavor, while still keeping a soft texture that is perfect for baby-led weaning!
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What you need
Instructions
0 Steam or sauté the broccoli and cauliflower until very soft. Let cool slightly, then finely chop or lightly mash so there are no large chunks. 1 Finely chop cooked shrimp until it has a minced texture. Smaller pieces help the patties hold together and create a safer texture for babies. 2 If the vegetables seem watery, gently press them with a paper towel to remove excess moisture. 3 In a bowl, combine chopped broccoli and cauliflower, minced shrimp, grated carrot, egg, flour, garlic powder, and parsley. Stir until a thick mixture forms. 4 Heat a thin layer of oil in a nonstick pan over medium heat. Scoop about 2 tablespoons of mixture at a time and flatten slightly into small patties. 5 Cook for about 3 to 4 minutes per side until golden and cooked through. Allow the patties to cool before serving.View original recipe