Banana Cottage Cheese Muffins (No Sugar, Toddler-Friendly)

1 Preheat oven to 350°F and line or grease a muffin tin.
2 In a bowl, whisk together flour, baking powder, baking soda, and salt.
3 In another bowl, mash the bananas well, then mix in cottage cheese, applesauce, milk, egg, and melted butter or oil.
4 Pour wet ingredients into dry ingredients and gently mix until just combined.
5 Divide batter evenly into muffin cups, filling about 3/4 full.
6 Bake for 18–22 minutes, or until the tops are set and lightly golden. Let cool before serving.